The Best Chemical Exfoliant for Your Skin Type

Navigating the landscape of chemical exfoliants can feel like getting lost in a beauty maze of complex names and abbreviations.

We’re simplifying the process and providing you with a guide to help you choose the best chemical exfoliants for your skin.


Why do we use chemical exfoliants?

They're the skincare workhorses, acids crafted to dissolve dead skin cells, combat acne, and gently reverse the effects of sun exposure. Unlike their often more abrasive counterparts, physical exfoliants, these chemical players are the thoughtful strategists of the skincare game.

Now, let's meet the main cast: AHAs (like Glycolic, Lactic and Mandelic Acid), the practical BHA (Salicylic Acid), and the emerging influencers, PHAs (Gluconolactone and Lactobionic Acid).

So, in the vast sea of skincare options, how do you choose the right one for your skin?

Oily or Acne-Prone Skin (or those with excess congestion)

Salicylic Acid, being oil-soluble, has the ability to delve deep into your pores, purging excess oil and debris. Its anti-inflammatory prowess is truly a game-changer for those dealing with breakouts and inflamed acne, soothing inflammation and expediting the healing process

We love the iconic Paula's Choice 2% BHA Liquid Exfoliant

Normal or Dry Skin (or those with uneven skin tone, texture and fine lines)

Glycolic and Lactic Acid stand as your nurturing companions, banishing flakiness and revealing smoother skin. Glycolic Acid gracefully penetrates the surface layers, bidding farewell to any flakiness and unveiling skin that exudes a healthier glow. Over time, it becomes a mentor, guiding your skin to become adept at retaining its natural moisture.

Lactic Acid, akin to a gentle mentor, works similarly but is a better fit for those sensitive to Glycolic Acid. With a larger molecular size, it doesn't delve as deeply into the skin, offering less irritation. Lactic acid's charm lies in its proficiency at hydrating and smoothing skin texture and tone, a blessing for those combating dryness or dehydration.

Our standouts are Sunday Riley's Good Genes and REN's Ready Steady Glow AHA Tonic

Sensitive Skin (or those looking for a gentler approach)

Gentle is the way to go, and Mandelic Acid fits the bill for delicate complexions. This AHA delicately exfoliates, unveiling smoother, radiant skin. If you grapple with hyperpigmentation, Mandelic Acid steps in as a friend, brightening your skin without triggering inflammation.

We love The Ordinary's Mandelic Acid 10% + HA or Allies of Skin's Mandelic Pigmentation Corrector Night Serum.

Additionally, PHAs come into play as a kind alternative for those with sensitivity. Their larger molecular size ensures they don't delve too deeply into the skin, delivering remarkable skincare benefits with minimal irritation.

We recommend Glow Recipe's Watermelon Glow PHA + BHA Pore-Tight Toner.

How often should you use a chemical exfoliant?

Now, the pivotal question – how often should you enlist these skincare sidekicks? Begin gently, 1-2 times a week, and adjust as needed. For many, 2-3 times a week is ample, but daily use of exfoliating cleansers is generally safe. And those potent masks? Save them for a once-a-week skincare ritual.

As always, if possible, follow the guidance of a Dermatologist, Esthetician, or Doctor. If you're not privy to insider tips, the instructions on your products are always a good place to start!

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AHAs vs. BHAs: Here’s what they do

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